Living the List
(via The Power of Walking | Stacy Lynn Sullivan’s “Empower You~Me~WE” Blog)
“Her pleasure in the walk must arise from the exercise and the day,…” ~Jane Austen, Persuasion …A brief article about the many benefits of walking, and how you can incorporate more steps into your life… Have you walked you 10,000 steps today? ~xo~ “@~>~”

(via The Power of Walking | Stacy Lynn Sullivan’s “Empower You~Me~WE” Blog)

“Her pleasure in the walk must arise from the exercise and the day,…” ~Jane Austen, Persuasion …A brief article about the many benefits of walking, and how you can incorporate more steps into your life… Have you walked you 10,000 steps today? ~xo~ “@~>~”

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